Eggy Muffins - Part 2

Ingredients:

Must haves...
   Eggs (use the # eggs as the # of muffins you are making -- a serving is 2 muffins)
   Cooking Spray (I use good ol' fashioned Pam)
   Pepper to taste
   Reduced fat cheddar cheese slices (one per serving)
   Ham slices (one slice per egg)

   Whole wheat toast (one slice per serving)

Equipment...
   Muffin tin

Directions:
Preheat oven to 350

Spray muffin tin liberally with cooking spray.  Place a slice of ham into each muffin tin. Crack one egg into "ham cup" that has bee created. Sprinkle top with black pepper.

Place muffin tin on top of baking sheet (to catch the mess that may or may not poof over the side) - bake for 20-25 minutes.

If you are eating immediately, eat 'em while they're hot!!(with cheddar cheese and over a piece of whole wheat toast)
If you are storing for future, let 'em cool, and store in plastic baggies (I just put 2x in each baggie to grab and go for breakfast) 

Recipe courtesy of Pinterest ~ If you search "Egg Muffin" you get a ton of ideas. 

The ham makes ALL the difference. I have uploaded a picture of these scrumptious little morsels because they truly need to be enjoyed visually.

 


 

 

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